U.S. Allergy Season: Tips to Minimize Pollen Exposure Indoors
U.S. Allergy Season: Tips to Minimize Pollen Exposure Indoors
US · Published Apr 7, 2026
May is a challenging month for allergy sufferers in the U.S. due to high pollen counts.
Using air purifiers with HEPA filters and scheduling HVAC tune-ups can minimize indoor pollen exposure.
Keeping windows and doors closed on high-pollen days and changing clothes after being outdoors are advised to reduce pollen contact.
May is a difficult month for allergies
As spring begins in the United States, allergy season starts, with May being a particularly difficult month for those with allergies because of high pollen levels. Pollen, a fine powder from trees, grasses, and weeds, can easily get inside homes, making allergy symptoms worse.
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