Hot Day? These Mango-Coconut Pops Will Save You
Published Jul 24, 2025
Cool off this week with an easy, refreshing treat—blend ripe mangoes with coconut milk and freeze into popsicles. Packed with natural electrolytes, no added sugar, and tropical flavor, these pops are perfect for beating the heat and staying hydrated during sunny days or post-outdoor workouts.
Cool down with mango-coconut popsicles
When it's hot, cool down. Forget sodas; try Mango-Coconut Pops. These are a blend of mangoes and coconut milk, frozen.
Benefits of mango-coconut popsicles on hot days
These popsicles are tasty and offer benefits for hot days.
Mangoes and coconut milk hydrate naturally
Staying hydrated is crucial when it's hot. Mangoes and coconut milk replenish fluids lost through sweat.
Coconut water boosts essential electrolytes
Sweating depletes electrolytes. Coconut water is rich in potassium and magnesium, vital for bodily function.
Natural sweetness from ripe mangoes
Unlike store popsicles with refined sugars, this recipe uses natural sweetness from ripe mangoes, a guilt-free treat.
Sweet mango and creamy coconut paradise
The combination of sweet mango and creamy coconut creates a tropical flavor in every bite.
Simple ingredients and minimal effort
With a few simple ingredients and minimal effort, you can whip up a batch of these popsicles.
How to make Mango-Coconut Pops
Here’s how to make your own Mango-Coconut Pops:
Ingredients for mango-coconut popsicles
Ingredients: 2 ripe mangoes, peeled and diced; 1 can (13.5 oz) full-fat coconut milk; Optional: a squeeze of lime juice.
Instructions to prepare the recipe
Instructions: 1. Blend mangoes and coconut milk until smooth. 2. Taste and add lime juice if needed. 3. Pour into molds. 4. Freeze for 4-6 hours. 5. Run molds under warm water and gently pull to remove.
Versatile popsicles for many occasions
These Mango-Coconut Pops are incredibly versatile.
Beat the heat with popsicles
Enjoy one on a hot afternoon to cool down and rehydrate.
Post-workout recovery with electrolytes
Replenish electrolytes and fluids after a sweaty workout.
Healthy dessert without added sugars
Satisfy your sweet tooth without the guilt of added sugars.
Kid-friendly fun for summer hydration
A great way to get kids to enjoy fruit and stay hydrated.
Tips to vary the recipe
Tips and Variations:
Use ripe mangoes for sweetness
The riper the mangoes, the sweeter and more flavorful your popsicles will be.
Experiment with different fruit flavors
Add other fruits like pineapple, banana, or berries for a different twist.
Add chia seeds for extra nutrients
Add a tablespoon of chia seeds for nutrients and a thicker texture.
Create layered popsicles with coconut cream
Create layered popsicles by freezing the mango mixture partially, then adding a layer of coconut cream or yogurt.
Enjoy summer with mango-coconut pops
Ditch unhealthy snacks and embrace Mango-Coconut Pops. They’re easy to make, packed with nutrients, and perfect for beating the heat. Grab your blender, gather ingredients, and enjoy summer in every bite!
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