Fall Allergies: Wellness Tips For Breathing Easier
Fall Allergies: Wellness Tips For Breathing Easier
US · Published Sep 1, 2025
Monitor pollen forecasts and air quality to plan outdoor activities and minimize exposure.
Maintain a clean indoor environment by regularly washing bedding and using a HEPA filter vacuum cleaner.
Stay hydrated, practice good personal hygiene, and consult an allergist for severe or persistent symptoms.
Fall allergies: Sneezing, congestion, and itchy eyes
Fall allergies can be a real nuisance, turning what should be a beautiful season into one filled with sneezing, congestion, and itchy eyes. As the leaves change and temperatures drop, ragweed pollen, mold spores, and dust mites become more prevalent, triggering allergic reactions in many individuals. However, there are several wellness tips you can follow to breathe easier and manage your fall allergy symptoms effectively.
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