Health Risks of Shoveling Snow: Precautions for Cold Weather
• Shoveling snow can significantly increase the risk of heart attacks, especially for older adults and those with heart conditions.
• Cold air causes blood vessels to narrow, raising blood pressure and increasing strain on the heart during snow shoveling.
• Precautions like warming up, dressing warmly, and staying hydrated are crucial to mitigate health risks while shoveling snow.
Shoveling snow poses health risks, especially cardiovascular
Shoveling snow is a routine winter chore for many, but it comes with significant health risks, especially for older adults and individuals with pre-existing heart conditions. The combination of cold temperatures and physical exertion can place a considerable strain on the cardiovascular system.
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