Weather Phobias Explained: Why Storms, Thunder, and Rain Can Scare Millions
• Millions experience weather phobias like astraphobia (fear of thunder) and ombrophobia (fear of rain).
• Traumatic weather experiences, learned behavior, and media influence can trigger weather phobias.
• Coping strategies include education, relaxation techniques, exposure therapy, and creating a safe space.
Understanding weather phobias and their impact
Weather phobias are more common than you might think. Millions of people experience intense fear and anxiety related to various weather phenomena. Understanding these phobias can help those affected and their loved ones cope with the challenges they present.
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