How Old Is Too Old To Shovel Snow As Winter Storm Nears
How Old Is Too Old To Shovel Snow As Winter Storm Nears
US · Published Jan 21, 2026
Health experts warn that snow shoveling during the upcoming winter storm poses heart risks, especially for older adults.
Doctors advise caution or avoidance of snow shoveling after age 45 or 65, particularly for those with heart risk factors.
Cold air and heavy lifting can sharply increase blood pressure, potentially triggering cardiac events; precautions are crucial.
Health warnings for snow shoveling during storm
As a major winter storm looms over much of the United States from Friday, January 23rd, through Sunday, January 25th, health experts are issuing warnings about the significant heart-related risks associated with snow shoveling, especially for older adults. While there isn't a strict age cutoff, some medical professionals advise against shoveling snow after the age of 45, while others suggest exercising caution after 65, particularly for individuals with pre-existing heart conditions or risk factors.
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