• Daylight saving time ends in Texas and most U.S. states on November 2, 2025, at 2 a.m., providing an extra hour of sleep.
• The end of daylight saving time can disrupt sleep schedules and affect daily routines; adjusting gradually can minimize negative impacts.
• The history of daylight saving time dates back to World War I, and debates continue over its impact on health, productivity, and energy consumption.