Doctors Share Top Tips to Survive Extreme Cold
Doctors Share Top Tips to Survive Extreme Cold
US · Published Jan 26, 2026
Layering clothing is essential for trapping warm air and insulating against the cold.
Limit outdoor exposure to prevent hypothermia and frostbite, and monitor pets closely.
Use carbon monoxide detectors during power outages and take precautions while shoveling snow to avoid heart strain.
Doctors warn of health risks in cold
As a significant winter storm affects nearly 150 million Americans, doctors are issuing warnings about the serious health risks associated with extreme cold. The primary concerns include strain on the heart and lungs, asthma flare-ups, and the dangers associated with snow shoveling or sudden outdoor exertion.
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