• Explore recipes that blend summer's fresh flavors with fall's comforting tastes using seasonal vegetables like squash, tomatoes, and pumpkins.
• Pair fresh vegetables with light proteins, such as grilled chicken or fish, and preserve summer produce through pickling or freezing for later enjoyment.
• Create balanced meals that offer warmth and nutrition as temperatures dip, embracing hearty soups and baked goods filled with seasonal spices.