Walking Safely on Icy Sidewalks: Expert Tips for Winter
Walking Safely on Icy Sidewalks: Expert Tips for Winter
US · Published Jan 25, 2026
Adopt the 'penguin walk' technique: bend knees, point feet outward, and use arms for balance to minimize slipping on ice.
Walk slowly with small, shuffled steps to maintain your center of gravity over your feet and improve stability.
Avoid distractions like phones, keep hands out of pockets, and wear shoes with good traction for better awareness and grip on icy surfaces.
Expert advice for safe winter walking
As winter conditions persist, icy sidewalks pose a significant risk for pedestrians. According to the Mayo Clinic, approximately 800,000 people require medical attention annually due to falls on ice. Experts emphasize the importance of adopting a 'penguin walk' to minimize slipping risks. This technique involves keeping knees slightly bent, feet pointed outward, and arms free to maintain balance. Walking slowly with small, shuffled steps helps keep the center of gravity over the feet, reducing the likelihood of falls. Additionally, keeping hands out of pockets and avoiding phone distractions are crucial for maintaining balance and awareness of icy surfaces.
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