Still Hot in September? Heat Safety Tips You Shouldn’t Skip
• Stay hydrated by drinking water throughout the day, even if you don't feel thirsty, and avoid sugary drinks.
• Protect yourself from the sun by wearing sunscreen, a hat, and sunglasses, and wear light-colored, loose-fitting clothing.
• Be aware of the symptoms of heat exhaustion and heatstroke, and seek medical attention immediately if necessary.
Heat lingers, vigilance is still important
September often brings a welcome respite from the summer heat, but in many regions, the sun's intensity can linger well into the month. This prolonged warmth means it’s crucial to remain vigilant about heat safety. Don't be fooled by the calendar – extreme heat can still pose significant health risks.
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