The Humidifier Hack That Finally Helps Calm Your Scratchy Winter Throat
The Humidifier Hack That Finally Helps Calm Your Scratchy Winter Throat
US · Published Nov 14, 2025
Humidifiers add moisture to dry winter air, alleviating scratchy throats.
Proper humidifier placement and regular cleaning are essential for optimal performance.
Maintaining humidity levels between 30-50% can significantly improve comfort and sleep.
Humidifiers for scratchy throats in winter air
Winter often brings discomforts, including a persistent, scratchy throat caused by dry air. As temperatures drop, the air's moisture-holding capacity decreases, resulting in lower humidity levels indoors and outdoors. This dryness can irritate the respiratory system, causing discomfort.
Related News