Clocks Roll Back Sunday—Here’s What You Need To Know
• Daylight Saving Time ends this Sunday; clocks will fall back one hour at 2:00 AM.
• Hawaii, most of Arizona, and U.S. territories do not observe Daylight Saving Time.
• Experts are divided on the health impacts of Daylight Saving Time, citing sleep and circadian rhythm concerns.
Return to Standard Time this Sunday morning
Daylight Saving Time ends this Sunday, marking the return to Standard Time. At 2:00 AM on Sunday, clocks will “fall back” one hour, granting everyone an extra hour of sleep. This also means earlier sunsets, a noticeable shift as we transition into the darker months of the year.
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