Healthiest Fall Foods That Go Beyond Pumpkin Spice
• Fall offers a variety of healthy foods beyond pumpkin, including squash, apples, kale, and root vegetables.
• These seasonal foods are rich in vitamins, fiber, and antioxidants, boosting immunity and supporting overall health.
• Embracing seasonal eating provides fresher, more flavorful produce while supporting local farmers and reducing environmental impact.
Nutritious fall foods beyond pumpkin spice
Fall is a season of vibrant colors, cozy sweaters, and delicious, comforting foods. While pumpkin spice lattes might be the first thing that comes to mind, autumn offers a bounty of nutritious options that go far beyond the pumpkin patch. Embracing seasonal eating is a fantastic way to boost your health and enjoy the flavors of the season.
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