Fall Back Season Is Here—Mark the Date for the Time Change
• Daylight Saving Time (DST) ends November 2, 2025, bringing earlier sunsets and an extra hour of morning daylight.
• DST aims to maximize sunlight and conserve energy, but its impact on energy savings is debated.
• The end of DST requires adjustments to daily routines and can affect mood, increasing the risk of seasonal affective disorder (SAD).
DST ends, earlier sunsets, darker evenings arrive
As fall commences, Daylight Saving Time (DST) 2025 is scheduled to end on Sunday, November 2, ushering in earlier sunsets and darker evenings. While this transition shortens the daylight available in the evening, it compensates by adding an extra hour to the morning. Daylight Saving Time, conceived to optimize sunlight utilization and conserve energy, persists biannually in the majority of U.S. states. However, Hawaii, Arizona, and select territories maintain standard time throughout the year.
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