The Science of Cozy: Why Warm Light Feels Safer to the Brain
The Science of Cozy: Why Warm Light Feels Safer to the Brain
US · Published Oct 17, 2025
Warm light signals to our brains that it's time to relax, promoting a sense of calm and safety.
Lower Kelvin values (2700K-3000K) in light bulbs create a warm, inviting glow that encourages melatonin production.
Creating a softly lit space helps our brains feel secure, allowing us to unwind and de-stress.
Warm light feels safer to the brain
Ever wonder why you feel so relaxed under the soft glow of a sunset or a crackling fireplace? It's not just the ambiance; there's some serious brain science at play. Warm light has a profound impact on our sense of safety and well-being.
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