The Gulf region is experiencing varying humidity levels, which can significantly impact indoor comfort and health. According to CBS News, maintaining an optimal humidity level inside homes is crucial for both comfort and health. High humidity can lead to mold growth and discomfort, while low humidity can cause dry skin and respiratory issues. The recommended indoor humidity level is typically between 30% and 50%, which helps to prevent these problems and maintain a comfortable living environment. Homeowners are advised to monitor their indoor humidity levels using hygrometers and adjust them using humidifiers or dehumidifiers as needed.