Daylight Saving Time Ends Nov 2: Clocks Fall Back One Hour
• Daylight Saving Time ends November 2, 2025, at 2:00 AM, with clocks falling back one hour.
• The return to Standard Time aims to optimize daylight use during fall and winter.
• Adjusting sleep schedules and maximizing sunlight exposure can ease the transition and combat seasonal affective disorder.
DST ends November 2, 2025, clocks back
Daylight Saving Time (DST) in the U.S. ends on Sunday, November 2, 2025, at 2:00 AM local time. At this time, clocks will be set back one hour, granting everyone an extra hour of sleep and signaling the return to Standard Time. This yearly adjustment is intended to make better use of daylight during the shorter days of fall and winter.
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