Enjoy That Bonus Hour? Here’s Why Time Shifted Today
• Daylight Saving Time ended, shifting the U.S. back to standard time until March 8,
• Experts suggest standard time aligns better with human biology, promoting better sleep and health.
• Lawmakers continue to debate ending biannual clock changes, with growing support for permanent standard time.
Clocks turned back, standard time returns
Did you relish that extra hour of sleep this weekend? Today marked the end of Daylight Saving Time (DST) as clocks were turned back an hour at 2:00 a.m. across the United States. Until March 8, 2026, the U.S. will now operate on standard time, bringing with it earlier sunsets and a shift in our daily routines.
Related News