Late-Fall Wellness Tips to Improve Skin, Sleep, and Comfort
Late-Fall Wellness Tips to Improve Skin, Sleep, and Comfort
US · Published Nov 17, 2025
Combat late-fall dry air by using humidifiers to alleviate dry skin and improve sleep quality.
Stay hydrated with plenty of water and hydrating foods to counteract moisture loss from indoor heating.
Optimize indoor air quality for Thanksgiving hosting by ensuring clean HVAC systems and using air purifiers.
Dry air's impact and simple solutions introduction
As late fall settles in, the accompanying dry air can wreak havoc on your skin, sleep, and overall comfort. With indoor heating systems working overtime, humidity levels plummet, leading to a host of issues like dry skin, static electricity, sore throats, and disrupted sleep patterns. However, simple lifestyle adjustments can make a significant difference in maintaining your well-being during this transition.
Related News