Stay Hydrated During September Heat Waves
• Stay hydrated by carrying water and eating water-rich foods to combat September heat.
• Limit midday sun exposure and wear lightweight clothing to prevent overheating.
• Monitor local heat advisories and recognize heat exhaustion symptoms for safety.
Tips for handling late summer heat
The late summer heat can often extend into September, making it crucial to stay hydrated and take precautions against the heat. Here are some tips to help you stay safe during September heat waves.
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