• Sattu is a cooling energy booster, rich in protein and fiber, ideal for combating monsoon sluggishness and aiding digestion.
• Haldi Doodh (turmeric milk) is a golden immunity shield, known for its anti-inflammatory and antioxidant properties, providing relief from cold and cough.
• The best rainy season drink depends on individual needs: Sattu for energy and cooling, Haldi Doodh for immunity and relief from respiratory ailments.