Rainy Brain Fog: Why Monsoon Makes Memory Go Weak
Rainy Brain Fog: Why Monsoon Makes Memory Go Weak
IN · Published Sep 5, 2025
Monsoon season's high humidity and low pressure can reduce brain oxygen, causing cognitive slowdown.
Dehydration during the monsoon, due to unnoticed sweating, impairs concentration and memory.
Maintaining hydration, sleep, exercise, and a balanced diet can combat monsoon brain fog.
Monsoon brings cognitive decline, rainy brain fog
The monsoon season, while bringing much-needed relief from the scorching heat, often comes with its own set of challenges. One peculiar phenomenon that many people experience is a noticeable decline in cognitive function, often referred to as "rainy brain fog." This sensation of mental sluggishness, increased forgetfulness, and difficulty concentrating can be quite frustrating. But what exactly causes this monsoon-induced brain fog?
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