The “Outdoor Reset” Parents Begin Before Exams
• Parents are using outdoor activities to help children manage exam stress and improve focus.
• Spending time in nature reduces stress, enhances cognitive function, and promotes physical activity.
• The 'outdoor reset' provides opportunities for family bonding and creates positive memories during a challenging time.
Outdoor reset helps manage stress during exams
As exam season approaches, parents are increasingly turning to the "outdoor reset" as a strategy to help their children manage stress and improve focus. This involves incorporating regular outdoor activities into their children's routines, leveraging the proven benefits of nature to enhance mental well-being and academic performance.
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