Post-Holiday Slumps After Long Weekends
• The post-holiday slump is a common feeling of tiredness and low motivation after a long weekend or vacation.
• Symptoms include low energy, lack of motivation, irritability, and sadness.
• Bounce back by easing into work, planning fun activities, exercising, eating well, and prioritizing sleep.
Coping with post-holiday blues after long weekend
That long weekend flew by faster than a kite on Makar Sankranti, didn't it? Now you're back at your desk, and the chai isn't quite as sweet as it was when you were lounging around with family. That's the post-holiday slump hitting you hard.
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