Why Kindness Hits Harder During Cold January Mornings
• January's cold and lack of sunlight can worsen Seasonal Affective Disorder (SAD), making acts of kindness feel more impactful.
• Kindness combats winter isolation by fostering social connection and releasing endorphins, boosting mood and well-being.
• Collective acts of kindness create a positive ripple effect, building community and reminding us of shared humanity in difficult times.
Kindness amplified during dark, cold January mornings
January follows the festive cheer of the holidays, bringing a chill deeper than just temperature. January mornings are synonymous with dark skies, biting winds, and melancholy. Seasonal Affective Disorder (SAD) can peak, leaving individuals feeling depleted. Acts of kindness, received and given, carry amplified significance in this context.
Related News