Night Skincare Routines That Weaken Skin Barriers in Winter
Night Skincare Routines That Weaken Skin Barriers in Winter
IN · Published Jan 21, 2026
Over-exfoliation during winter can strip the skin of natural oils, weakening its barrier. Limit exfoliation to once or twice a week and choose gentle chemical exfoliants.
Overuse of retinoids and vitamin C can cause irritation. Reduce frequency and pair with hydrating ingredients like hyaluronic acid and ceramides.
Dry winter air necessitates rich moisturizers with ingredients like shea butter, glycerin, and squalane to lock in moisture and protect the skin.
Adjusting skincare routines to combat winter dryness
As winter's chill sets in, many of us adjust our skincare routines to combat the dryness and sensitivity that often accompany the season. However, some common nighttime skincare practices can inadvertently weaken the skin's natural barrier, leading to irritation, redness, and even breakouts. Understanding which routines to avoid and how to adapt your skincare regimen is crucial for maintaining healthy, resilient skin throughout the winter months.
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