Why You Feel Hungrier at Night in December — Metabolism Shift
• December's cold weather and shorter days make your body crave more energy, leading to increased hunger at night.
• The change in daylight hours affects your body clock, disrupting hunger hormones and making you feel hungrier.
• Festivals and comfort foods in December can also lead to increased appetite and nighttime cravings.
December hunger: A metabolism mystery solved
Ever found yourself raiding the fridge late at night in December, even after a hearty dinner? You're not alone! It's a common experience, and there's a scientific reason behind it—a shift in your metabolism.
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