The “Late-Winter Motivation Surge” People Feel Before March
• Many experience a 'late-winter motivation surge' before March, driven by longer days and anticipation of spring.
• Increased daylight boosts serotonin, improving mood and energy levels, leading to greater productivity.
• This surge can be linked to circadian rhythm adjustments, helping people transition from winter with renewed enthusiasm.
Energy boost before spring arrives
As days lengthen, many experience a 'late-winter motivation surge.' This offers reprieve from winter fatigue in weeks before March.
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