Sweet Pongal, Til Laddoos, Pitha: Why Jaggery Beats Sugar in Winter
Sweet Pongal, Til Laddoos, Pitha: Why Jaggery Beats Sugar in Winter
IN · Published Jan 8, 2026
Jaggery is a healthier alternative to refined sugar, rich in minerals and antioxidants.
Traditional winter dishes like Sweet Pongal, Til Laddoos, and Pitha use jaggery for flavor and health benefits.
Jaggery aids digestion, provides sustained energy, and has a warming effect on the body, making it ideal for winter.
Jaggery: A healthier, flavorful winter sweetener
As winter blankets the landscape, our bodies naturally crave warmth and comfort, often leading us to indulge in sweet treats. While refined sugar is a common choice, traditional sweeteners like jaggery offer a healthier and more flavorful alternative, deeply rooted in cultural culinary practices. This winter, consider swapping sugar for jaggery in your favorite recipes and discover the myriad benefits it brings.
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