Why Sweet Cravings Rise in Warm, Sticky Festive Weather
• Warm, humid weather can lead to dehydration, often mistaken for hunger, triggering sweet cravings.
• Festive occasions create psychological associations with sugary treats, increasing their appeal.
• Managing sweet cravings involves staying hydrated, eating balanced meals, and practicing mindful eating.
Sweet cravings increase in warm festive weather
The combination of warm, sticky festive weather can often lead to an increase in sweet cravings. Several factors contribute to this phenomenon, ranging from physiological responses to psychological associations.
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