Jeera-Ajwain Water Timing for Cold-Air Digestion
• Jeera-Ajwain water is a traditional Indian remedy that aids digestion, especially during winter.
• It warms the digestive system, reduces bloating and gas, and boosts metabolism for better health.
• Drink it first thing in the morning or after meals to maximize its digestive benefits.
Simple remedy for gut health in winter
As the chilly winds of winter sweep across India, we often crave hearty, comforting foods. However, this season can also bring digestive woes. Enter Jeera-Ajwain water – a simple, age-old remedy to keep your gut happy and healthy during the colder months.
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