The Sunday-Night Check-In That Prevents Monday Fights in Relationships
• A Sunday-night check-in is a dedicated time for couples to discuss their feelings and expectations for the week, preventing potential conflicts.
• Proactive communication, reduced stress, and improved understanding are key benefits of a weekly relationship check-in.
• Schedule a regular time, create a relaxed environment, and ask open-ended questions to make the most of your Sunday-night check-in.
Prevent Monday fights with Sunday night check-ins
As the weekend winds down and the workweek looms, many couples find themselves bracing for potential conflicts. The transition from relaxed weekend mode to the pressures of Monday can often trigger disagreements and tension. However, there's a simple yet powerful strategy that can help prevent these Monday fights: the Sunday-night check-in.
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