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Junk Food Cravings Surge in Monsoon: Why Science Explains
Junk Food Cravings Surge in Monsoon: Why Science Explains
IN · Published Sep 6, 2025
• Monsoon weather often triggers cravings for junk food due to its impact on mood and serotonin levels.
• Comfort foods release serotonin, a neurotransmitter that boosts mood, helping to combat the gloominess of the rainy season.
• Heightened senses during the monsoon make the sensory appeal of fried and spicy foods even more enticing.
Monsoon cravings explained by science
Do you crave samosas or pakoras when monsoon clouds gather? The rainy season often brings a craving for fried and spicy food. Let's explore the science behind monsoon munchies.
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