Feeling Extra Sensitive This Week? Winter Weather Might Be Heightening Your Emotions
• Winter weather can affect your mood due to shorter days and less sunlight, impacting hormone levels.
• Simple steps like soaking up sunlight, staying active, and connecting with loved ones can brighten your winter mood.
• If feelings of sadness persist, seeking help from a mental health professional is crucial and a sign of strength.
Winter weather affects emotions, causing teary eyes
Feeling a bit more teary-eyed than usual this week? Blame it on the winter weather! Just like how the cold makes us crave hot chai and pakoras, it can also stir up our emotions. Let’s explore why.
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