Late-Winter Headaches: Why They Peak in February
• Fluctuating weather in February, particularly changes in barometric pressure and temperature, can trigger headaches.
• Dry indoor air from heating systems and lifestyle changes like less sunlight and activity contribute to increased headache frequency in late winter.
• Staying hydrated, using a humidifier, managing stress, and monitoring weather patterns can help mitigate late-winter headaches.
Headaches peak in February: Understanding the causes
February, often associated with Valentine's Day and the tail end of winter, can also be a peak time for headaches. Many people find themselves battling more frequent and intense headaches during this month. But what’s behind this late-winter surge in head pain?
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