Butter Chicken vs Shahi Paneer in Winter: Calories Compared
Butter Chicken vs Shahi Paneer in Winter: Calories Compared
IN · Published Jan 30, 2026
• Butter Chicken typically contains 350-450 calories per serving, making it a rich and indulgent choice for winter.
• Shahi Paneer generally has a slightly lower calorie count (300-400 calories per serving) compared to Butter Chicken, but both are high in calories.
• To enjoy these dishes healthily, use low-fat ingredients, control portion sizes, and pair them with healthier sides like whole wheat roti or salad.
Winter cravings: Butter Chicken or Shahi Paneer
Winter is here, and so are the cravings for rich, comforting Indian dishes! Two popular choices often battling for a spot on our plates are Butter Chicken and Shahi Paneer. But which one is the better choice when you're watching your calorie intake?
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