The Science of Monsoon Bloating and Stomach Rebels
• High humidity during the monsoon slows digestion, leading to bloating.
• Increased risk of water contamination and infections disrupts gut flora.
• Dietary changes and reduced physical activity contribute to digestive issues.
Understanding monsoon bloating and stomach discomfort
The monsoon season, while bringing much-needed relief from the scorching heat, often brings along a host of digestive issues. One common complaint during this time is bloating, often accompanied by what many describe as a "stomach rebellion." Understanding the science behind this phenomenon can help you manage these discomforts effectively.
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