Motivation Hacks That Stop Working by Mid-January
• Many motivation hacks offer a short-term boost but lack the staying power for long-term goals.
• True motivation comes from building sustainable habits, not relying solely on willpower.
• Overcome the mid-January slump by re-evaluating goals, prioritizing self-care, and finding intrinsic motivation.
Motivation fades as New Year buzz ends
The New Year buzz has faded, the decorations are down, and that initial burst of motivation is starting to wane. Welcome to mid-January, the time when many of us find our resolutions and ambitious goals losing their luster. Those clever motivation hacks that seemed so promising just a few weeks ago are now failing to deliver. Why is this, and what can we do about it?
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