Why Late Dinners + Rain = Acidity Trap You Can Avoid
• Late dinners disrupt digestion and increase acid reflux, especially when lying down soon after eating.
• Rainy weather often leads to inactivity and comfort food consumption, worsening digestive issues.
• Avoid the acidity trap by eating earlier, controlling portions, staying active, and choosing foods wisely.
Late dinners and rain cause acidity
Have you ever noticed a burning sensation in your chest after a late dinner on a rainy night? There's a reason for that. The combination of late-night meals and rainy weather can create an "acidity trap" in your body, leading to discomfort and potential long-term health issues.
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