The “End-of-Year Check-In”: A 3-Minute Ritual for Emotional Clarity
• The End-of-Year Check-In is a 3-minute ritual for clearing emotional clutter and starting the new year with clarity.
• This ritual involves identifying feelings, practicing gratitude, and letting go of burdens.
• Make it a daily habit for continuous emotional well-being, like enjoying a cup of chai.
End-of-year check-in for emotional clarity
Imagine Diwali cleaning for your mind! This simple “End-of-Year Check-In” is like that – a quick, easy way to sweep away the emotional clutter and start the new year with a clear heart.
Related News