How Weather + Year-End Pressure Affects Emotional Availability
• Weather changes, like the monsoon or summer heat, can directly impact your emotional state and make it harder to connect with others.
• Year-end pressure from deadlines, holiday planning, and financial stress can lead to feeling overwhelmed and less emotionally available.
• Acknowledge your feelings, prioritize self-care, communicate openly, and practice mindfulness to navigate the emotional rollercoaster.
Weather and year-end affect emotional availability
Ever felt like the weather and the year-end rush are playing tug-of-war with your emotions? You're not alone! Let’s explore how these factors can affect your emotional availability, especially in the Indian context.
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