Why Your Brain Plays Old Songs More in Winter — Seasonal Memory Explained
Why Your Brain Plays Old Songs More in Winter — Seasonal Memory Explained
IN · Published Dec 18, 2025
• Winter triggers sensory experiences like the chill in the air, reminding us of past family gatherings and celebrations, unlocking old memories, especially those associated with music.
• Music is deeply intertwined with our emotions and memories. Winter amplifies this effect because the season itself is often linked to significant life events and emotional experiences.
• In winter, the lack of sunlight can affect our mood, making us more reflective and nostalgic. This heightened emotional state makes us more susceptible to recalling past memories, and music becomes a powerful tool.
Winter triggers musical memories and nostalgia
Ever wondered why you suddenly start humming old tunes as soon as winter rolls around? It’s not just you; your brain is playing its own curated playlist of memories linked to the season! Let’s dive into why this happens and how seasonal memory works.
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