Cheat Meals in Winter: Why They Hit Harder Than Expected
• Winter cravings are often tied to emotional comfort, leading to more frequent cheat meals.
• Our metabolism tends to slow down in winter, making it harder to burn off extra calories.
• Reduced physical activity and dehydration during winter can also contribute to increased cheat meal consumption and weight gain.
Cheat meals in winter, harder than expected
Ever wondered why that extra serving of gajar ka halwa during winter feels like it sticks around longer than usual? It's not just your imagination! Cheat meals in winter can indeed hit harder, and here’s why.
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