The Science Behind “December Slowness”: Why Your Body Moves Differently
• Shorter days in December reduce sunlight exposure, leading to lower Vitamin D levels and decreased energy.
• The body's internal clock, or circadian rhythm, gets disrupted due to shorter days, affecting sleep patterns and overall motivation.
• Festive season activities like late-night gatherings and rich foods contribute to fatigue, enhancing the feeling of December slowness.
Exploring the science behind December slowness feeling
Ever noticed how December feels different? Like you’re moving in slow motion? It's not just you! There’s actual science behind this feeling of “December slowness.” Let’s explore why our bodies react this way as the year winds down.
Related News