The Best Herbal Infusions for Cold Weather Anxiety
• Herbal infusions offer a natural and gentle way to alleviate cold weather anxiety.
• Chamomile, lavender, tulsi, and lemon balm are excellent choices for calming nerves and boosting mood during winter.
• Making herbal infusions is easy and can be a soothing ritual, much like enjoying chai with family.
Herbal infusions for cold weather seasonal anxiety
As days shorten and the air turns crisp, mood can dip. Cold weather can bring seasonal blues and anxiety. Herbal infusions are a comforting remedy for winter worries.
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