New-Year Resolutions People Quietly Drop by Mid-January
• Many New Year's resolutions fail by mid-January due to fading enthusiasm and unrealistic goals.
• Connect your resolutions to your core values for lasting motivation, like improving health to enjoy family time.
• Break down resolutions into smaller, consistent habits and don't give up if you stumble; get back on track!
Resolutions fade fast, how to keep them alive
Another year, another set of resolutions...sound familiar? For many of us, the excitement of January 1st quickly fades, and those well-intentioned goals quietly disappear by mid-January. But why does this happen, and how can we actually stick to our resolutions this year?
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