Feeling “Heavy-Headed” Today? Warm Drinks That Clear Winter Brain Fog
• Winter brain fog is caused by dehydration and less sunlight, leading to reduced focus.
• Warm drinks like ginger tea, tulsi tea, and lemon with honey can improve brain function during winter.
• Staying hydrated, getting sunlight, and exercising regularly helps to keep your mind sharp all winter.
Warm drinks to clear winter brain fog
Feeling a bit ‘sar phata’ today? That hazy, unclear feeling in your head during winter can be a real drag. But don't worry, just like chai fixes everything, some warm drinks can clear that winter brain fog right up!
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