Post-Rain Veggie Picks Boost Digestive Health
• Post-rain vegetables are nutrient-rich and easier to digest, promoting a healthy gut.
• Spinach, bottle gourd, bitter gourd, okra, and radish are excellent choices for improving digestion.
• Washing thoroughly, cooking lightly, and eating fresh ensures you get the most benefits from these veggies.
Post-rain veggies enhance digestive health naturally
Ever noticed how everything feels fresher and cleaner after a good rain? The same goes for veggies! The monsoon season brings with it a bounty of fresh produce that can do wonders for your digestive system. Let’s dive into some post-rain veggie picks that will keep your gut happy and healthy.
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